Managing physical health and wellbeingis essential for women to be able to heal, grow and prosper

Women in prison or in contact with the criminal justice system typically suffer from much poorer physical health and emotional wellbeing than average. Rates of physical health problems and drug or alcohol dependence are higher, and women may have struggled or continue to struggle with accessing appropriate healthcare and services for extended periods of time.

Accessing services that aim to improve women’s physical health and wellbeing are essential to addressing health inequalities.

Specialist physical health and wellbeing services may include:

  • Support to develop healthier habits and good practice
  • Exercise classes and programmes to improve physical fitness, stamina and self-image
  • Mindfulness and self-care classes and practice
  • Guidance on healthy eating and sleeping
  • Dedicated time for creative hobbies and activities