Service provided by Stepping Stones (Luton)
Understanding Anger Group Programme
Research shows that many women have spent years focusing their anger inwards or outwards. These established patterns can result in damaging and unpleasant consequences for women, their families and communities.
Understanding Anger is a 10 week programme purposely written for Stepping Stones’ clients which explains and explores anger and violence in different areas of your life. It focuses on strengths and how women can express their emotions and make positive changes to their lives.
Topics covered include:
What is anger
How do we identify our feelings
How can we manage our emotions
Safety
Relationships
Communication
Managing conflict
Referral Information
Referrals Offered:
- This service does not offer Booking referrals
- This service does not offer Drop-in referrals
- This service offers Electronic referrals
- This service does not offer Other – See referral information referrals