Tacking Back Control Course

This programme is for women who have experienced any form of abuse. We help you create your own personal wellness plan to manage your mental health long term.

We look at how to stay on an even keel as well as how to avoid, manage or recover from triggers and even crises.

The programme was created with and is run by experts – women who have experienced abuse and who use the techniques covered in the course.

Please check out our website for more detailed information.

• Primary Specialism
  • Sexual Violence and Exploitation
• Additional Specialisms
  • Domestic Abuse
  • Mental Health
  • Sexual Violence and Exploitation

Referral Information

If you are a service reffering a client please complete the referral form.

Woman can refer themselves by sending us an email.

Referrals Offered:

• This service does not offer Booking referrals
• This service does not offer Drop-in referrals
• This service does not offer Electronic referrals
• This service offers Other – See referral information referrals