Service provided by Together Women, Halifax
Managing My Emotions
Our Emotional Management course equips women with the knowledge and tools to better manage their reactions when experiencing a variety of different emotions, whilst also enabling them to identify these emotions as a normal part of life. These sessions also cover stress and anxiety management. The content involves theory behind these emotions and CBT. This course runs over 4 sessions.
This is carried out on a 1:1 appointment-only basis with women referred into the service through probation.
Referral Information
Our Halifax Women’s Centre operates on an appointment-only basis. Women can only be referred to our Halifax Women’s Centre service through Probation. Contact us for more information.
Referrals Offered:
- This service does not offer Booking referrals
- This service does not offer Drop-in referrals
- This service offers Electronic referrals
- This service does not offer Other – See referral information referrals