We aim to give you the tools you need to make positive change within a safe and supportive space.

Help includes:

  • Building confidence and setting boundaries
  • Resilience & coping strategies
  • Communication skills
  • Goal setting & action planning
  • Money & energy saving tips

Sessions:

Session 1: Confidence, Self-Esteem & Boundaries
Session 2: Meaning, Purpose & Values
Session 3: Learning Styles, Perspectives & Problem-Solving
Session 4: Employability Skills
Session 5: Money & Energy Advice
Session 6: Your Next Steps

Referral Information

Complete the Online Referral Form
One of our friendly team will call you for an initial chat to determine your needs.

Referrals Offered:

  • This service does not offer Booking referrals
  • This service offers Drop-in referrals
  • This service does not offer Electronic referrals
  • This service does not offer Other – See referral information referrals