Our Emotional Management course equips women with the knowledge and tools to better manage their reactions when experiencing a variety of different emotions, whilst also enabling them to identify these emotions as a normal part of life. These sessions also cover stress and anxiety management. The group involves theory behind these emotions, CBT, discussion work and a variety of games. This group runs for 4 weeks every Thursday from 2pm – 3pm.

Referral Information

Together Women’s services are accessed as part of a court requirement, via referrals from other organisations and women can also self-refer. For self-referrals, please download our referral form below and return this to us at [email protected], or contact us for further information.

Referrals Offered:

  • This service offers Booking referrals
  • This service does not offer Drop-in referrals
  • This service does not offer Electronic referrals
  • This service does not offer Other – See referral information referrals
Download Referral Form