This 8-week course aims to equip women with the tools to form healthier and happier relationships. It is a trauma-informed toolkit underpinned by Cognitive Behavioural Therapy and aims to support women on their journey to recovery. This explores harmful behaviours that survivors may have accumulated during their time in the relationship, healthy coping techniques to deal with the anger, stress and cPTSD symptoms, self-esteem building and learning red flags for future relationships. It runs for 7 weeks, every Wednesday 10am – 12pm.

Referral Information

Together Women’s services are accessed as part of a court requirement, via referrals from other organisations and women can also self-refer. For self-referrals, please download our referral form below and return this to us at [email protected], or contact us for further information.

Referrals Offered:

  • This service does not offer Booking referrals
  • This service does not offer Drop-in referrals
  • This service offers Electronic referrals
  • This service does not offer Other – See referral information referrals
Download Referral Form