Anger Management course

Our Anger Management course equips women with the knowledge and tools to better manage their reactions when experiencing feelings of anger, whilst also enabling them to identify anger as a healthy and normal emotion. The session content includes: learning about the theory behind anger, Cognitive Behavioural Therapy, discussion and group work, and a variety of games. This course runs for 5 weeks, every Wednesday from 1pm to 1.45pm.

• Primary Specialism
  • Mental Health
• Additional Specialisms
  • Behavioural Support
  • Family, Parenting and Relationships
  • Mental Health

Referral Information

Together Women’s services are accessed as part of a court requirement, via referrals from other organisations and women can also self-refer. For self-referrals, please download our referral form below and return this to us at [email protected], or contact us for further information.

Referrals Offered:

• This service does not offer Booking referrals
• This service does not offer Drop-in referrals
• This service offers Electronic referrals
• This service does not offer Other – See referral information referrals