Centre

Physical Empowerment CIC

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We support women and children who have survived domestic abuse and / or sexual violence. We offer safe spaces where women’s voices can be heard and no judgement is passed.

Our aims are:

  1. To help people reintegrate into society through helping them to empower themselves.
  2. To give people opportunities to be the best they can be. (#strongwomenlifteachotherup)
  3. To create a wider awareness of the use of self-defence as a trauma rehabilitation tool.
  4. To promote women and men working together to end Male Violence Against Women and Girls (MVAWG).

Services offered by this centre

Service Specialisms

Physical Empowerment (after childhood sexual abuse, rape under age of 16)

CARMARTHENSHIRE ONLY We run a weekly club for women who have survived childhood sexual abuse and / or rape under the age of 16.
  • Behavioural Support
  • Bereavement, Grief and Loss
  • Domestic Abuse
  • Education, Training and Employment
  • Mental Health
  • Peer to Peer
  • Physical Health & Wellbeing
  • Sexual Violence and Exploitation
  • Volunteering

Physical Empowerment (after domestic abuse)

We run regular twelve-week courses (Port Talbot, Carmarthenshire, Pembrokeshire) for women who have survived domestic abuse and or / sexual violence.
  • Behavioural Support
  • Domestic Abuse
  • Mental Health
  • Peer to Peer
  • Physical Health & Wellbeing
  • Volunteering

Resources for women

Opening Hours

Day Hours
Monday08:00 - 18:00
Tuesday08:00 - 18:00
Wednesday08:00 - 18:00
Thursday08:00 - 18:00
Friday08:00 - 18:00
Saturday09:00 - 18:00
Sunday10:00 - 18:00

Contact Information

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Referral Information

You can self-refer or be referred by someone else.

www.physicalempowerment.co.uk/referrals is how you can access our online referral form.

If you do not have online access, you can text, call or Whatsapp 07929 125957 to refer yourself.

If you would rather email, please email [email protected] (Philippa)

Referrals Offered:

  • This centre offers Booking referrals
  • This centre offers Drop-in referrals
  • This centre offers Electronic referrals
  • This centre does not offer Other – See referral information referrals

Referrals Email Address:
[email protected]

Referrals Telephone Number:
07929 125957

Referrals Web Address:
https://www.physicalempowerment.co.uk/referrals